Health and Nutrition!
Having a healthy body and mind is one of the most important
things you can do as a martial artist. A healthy body will help you
achieve better performance and techniques, avoid painful and costly
injuries, and give you the energy to keep training. If you do any kind
of endurance or strength training, a healthy body will give you
drastically better results.
A healthy mind will greatly increase your learning capacity, quicker
movements, better memory, and most importantly a clear and positive
thought process.
One
of the best ways to get a healthy body and mind is eating properly and
taking quality supplements that have proven results. Black Dragon
Academy offers very high quality supplements of a wide variety at great prices.
From losing weight to gaining it, cellular health, clear minds,
excellent multi-vitamins, teas, shakes, healthy energy, the list goes on as we have a
huge selection of quality products.
We offer an online catalog of all our supplements, however, we would also like to offer our services as a personal fitness coach - at no cost to you. As a thanks for using our supplements, we will help you set up a diet plan, a supplement plan, and excersise plan and help you to coordinate it all into a healthy body-changing system.
This is our online catalog of our products. Let me know if you have any questions about these or want some free samples, or you would like a personal fitness coach. To your health!
High Intensity Training, H.I.T., is all about TURBO CHARGING your training!
H.I.T. is a private or Semi-Private hardcore training method to accelerate your abilites and training. To find out more about H.I.T.
Here are some useful links to Black Dragon's site and other JKD sites. Please consider joining one of the forums listed and contribute to the JKD Community, ask questions, or just lurk.